As seen in Prevention Magazine's Gift Guide 2007. Ease the aches and pains, as you ease on down the road. This guide for harried travelers and commuters, takes the age-old practice of yoga and adapts it for our modern lives. It provides more than 50...
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As seen in Prevention Magazine's Gift Guide 2007. Ease the aches and pains, as you ease on down the road. This guide for harried travelers and commuters, takes the age-old practice of yoga and adapts it for our modern lives. It provides more than 50 techniques to help travelers relieve muscle tension, master the art of waiting, create hotel room harmony, blow off steam, and arrive revived. The removable guide in back is especially useful for frequent fliers, outlining stretches perfectly suited for small spaces; techniques guaranteed to soften any landing. 2-color illustrations throughout. Hardcover. 96 pages. Measures 4 1/2 x 6. See less 
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