You: The Owner’s Manual challenges your preconceived notions about how the human body works and ages, then takes you on...
(01/04/06) You: The Owner’s Manual challenges your preconceived notions about how the human body works and ages, then takes you on a tour through all of the highways, back roads, and landmarks inside of you. After taking a quiz that tests your body of knowledge, you’ll learn about all of your blood–pumping, food–digesting, and keys–remembering systems and organs. Just as important, you’ll get the facts and advice you need to keep your body running long and strong. You’ll find out how diseases start and how they affect your body—as well as advice on how to prevent and beat conditions that threaten your quality of life. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, You: The Owner’s Manual gives you an easy, comprehensive, and life–changing how–to plan for fending off the gremlins of aging. To top it off, you’ll also get the great–tasting and calorie–saving Owner’s Manual Diet—a thirty–recipe eating plan that’s designed with only one goal...See less
Sale Price: $17.96 (You Save... available at ebooks.palm.com
Congrats! You've reached the maximum number of items you can add to a list.
To add more, please remove some of your items.
one sec please...