Does NLP Really Work To Help You Stop Smoking? Absolutely! Whenever you are able to communicate with the mind in a way that it most readily understands and accepts the message, you are able to change beliefs and ultimately behavior. Psychotherapists have successfully applied NLP by to a wide range of emotional and behavioral problems for over 30 years. There is a stop smoking program that uses NLP very successfully. Over 97% of its participants have remained smoke free 6 months after the start of the program! What is even more incredible is that the program takes only 38 minutes and 13 seconds. This shows that profound change doesn’t have to take a lot of time or effort. NLP is a wonderful tool that can be used to help you eliminate your emotional addiction to tobacco quickly and easily. Here is the best tip to stop smoking. Whatever method you decide to use to stop smoking, make sure that it includes a process for addressing the psychological addiction as well as the physical addiction.