Energy drinks have recently come under fire as a result of deaths associated with energy drink/alcohol combos like Four...
(04/29/11) Energy drinks have recently come under fire as a result of deaths associated with energy drink/alcohol combos like Four Loko as well as fears of the short and long term effects of energy drinks as a whole. I wrote last week about the inherent risks associated with the now common energy drinks and cited researchers like Kevin A. Clauson, a doctor of pharmacy at Nova Southeastern University in West Palm Beach, Fla., who had previously reviewed safety issues surrounding energy drinks. He said that his main concerns were "the amount of caffeine, which can be injurious particularly to people with a pre-existing cardiovascular abnormality" and "the effects of these drinks when they are combined with alcohol, which can have disastrous consequences," according to the New York Times. But sometimes we all need an energy boost. Sometimes taking a nap in the middle of the day just isn't in the cards. We have a to-do list that's a mile long and no time to relax. On those days what can you do to...See less
available at planetgreen.discovery.com
We recently saw Mandy Ingber and Jennifer Aniston on Hollywood Green discussing their healthy work out. While yoga in...
(04/29/11) We recently saw Mandy Ingber and Jennifer Aniston on Hollywood Green discussing their healthy work out. While yoga in itself seems to have environmentally friendly connotations, there are still ways to make your yoga work out even more green. For example, there are tons of eco-friendly yoga products out there that you should be aware of. Here are just a few: * The Jute Yoga Mat. This yoga mat is woven out of sustainable and plant-based materials. The product is biodegradable and makes for a totally durable and strong surface to work on. * Organic Mat Spray. Yoga is a great form of exercise and because of that, sweat is often times involved. When sweat is involved, as you probably already know, so is... stink. This spray is made from grapefruit seed extract, a blend of essential oils, etc. * Bamboo Practice Blocks. If you're going to practice, why not do it in an eco-friendly way? Bamboo practice blocks are just as functional as the wooden ones, but they are much better for the...See less
I think you have some good ideas that were not thought out. I have been researching alternative energy for 3+ years. Here's the reason why solar/wind...
available at instructables.com
When we published our list of 9 Must Read Books on Eating Well over a year and a half ago, it felt like the good food fad may have reached its peak:...
available at treehugger.com
There's a region in Louisiana known as cancer alley (or chemical corridor, take your pick). You can guess why. Cancer claims victims at an alarming...
If breakfast is the most important meal of the day, are you sure you're starting off with the healthiest -- and greenest -- possible meal? Cereal is...
The third yama is asteya, non-stealing. The application to green thinking goes well beyond the obvious not taking things...
(11/05/10) The third yama is asteya, non-stealing. The application to green thinking goes well beyond the obvious not taking things without paying from them from the store. Consider for not a small moment the following passage on what asteya means:See less
Planet Green has done plenty of posts on how doing yoga can improve your health and help you relax--not to mention...
(11/05/10) Planet Green has done plenty of posts on how doing yoga can improve your health and help you relax--not to mention advice on the greenest yoga gear--but the physical side of yoga is just one small part of its benefits. In many ways the greenest part of yoga, the deeper you go into your practice, isn't what happens to your body or your health, but what happens to your mind. Each of yoga's traditional yamas (restraints) and niyamas (practices) have direct implication for how you view the natural world and how you act towards it. Depending on which of Hinduism's sacred texts you read and which lineage of teachers you ask there are anywhere from five to ten yamas and niyamas, but in the tradition I am closest to it's taught that there are ten of each, so that's what this and subsequent posts will go into. Entire volumes could be written on each one, expounding upon its implications, but I'll try to keep this as concise as possible. Non-Injury is the Gateway to More Aware, Greener Living...See less
This our third post in this series about the how the non-physical tradition of yoga can intersect with green living. The...
(11/05/10) This our third post in this series about the how the non-physical tradition of yoga can intersect with green living. The fourth through sixth yamas (restraints): Brahmacharya (divine conduct), kshama (patience), and Dhriti (steadfastness) do have indirect green application, but less than the first three, so let's skip ahead to number seven, daya, or compassion. Right up there at the top of the green-yoga connection with ahimsa is daya. Be Compassion Towards All of Life Compassion is being kind to people, animals, plants, and all of existence. You sympathize with others' needs and distress, in particular those people who are weak, impoverished or suffering. At the level or personal relationship to the world you attempt to avoid callous and insensitive thought, word, and action. The reason you do this is because you see the divine, the spiritual, the wondrous in all things. At the deepest levels both metaphorically, metaphysically and literally you recognize and internalize the...See less
Whether you're looking to meditate, work out, or both, you probably think of yoga as a healthy experience. But are you...
(11/05/10) Whether you're looking to meditate, work out, or both, you probably think of yoga as a healthy experience. But are you really achieving inner peace when that ubiquitous purple yoga mat is made of polyvinyl chloride (PVC)? This nasty plastic releases carcinogenic dioxin during its production and disposal, and its soft, supportive surface gets that way thanks to harmful plasticizing chemicals called phthalates. Known as endocrine disruptors, phthalates are linked to reproductive-health problems. Talk about a downer during your Downward Dog. Some minimalists swear by folded cotton blankets or rugsor just practicing on a bare wooden floorbut yogis and yoginis looking for a little more stability or comfort have plenty of eco-friendly options to choose from. As for that old PVC mat...there's a bit of a debate over whether you should recycle or repurpose it, or just consign it to the trash. Want to go green beyond the mat? There are green yoga studios across the country, mat cleaners made...See less
Our sixth post about how the non-physical aspects of yogic tradition intersect with green living brings us to the...
(11/05/10) Our sixth post about how the non-physical aspects of yogic tradition intersect with green living brings us to the Niyamas. Most of these ten practices have a fairly doctrine-specific focus (dealing with aspects of temple worship, faith, and vows one takes in life), but one in particular deals directly with the consumerism and natural resource over-consumption plaguing the planet. Be Content With What You Have Santosha means 'contentment'. It's something you can cultivate and leads towards a natural simplicity, joy and serenity. I find this advice from the Kauai Aadheenam particularly inspiring:See less
Back in 2007 outdoor pack manufacturer, Mountainsmith started down the track of moving its product out of virgin nylon and into recycled polyester...
Hemp Hiker Sock (ladies natural)..........$7.95 Your new favorite socks...This hemp/cotton/poly blend will be sure to...
(10/24/10) Hemp Hiker Sock (ladies natural)..........$7.95 Your new favorite socks...This hemp/cotton/poly blend will be sure to win you over. Hemp's many attributes make it the ideal sock material. It wicks moisture, it is mold & mildew resistant, and it has antimicrobial & anti-fungal properties. Along with all that, it breathes well and just feels great on your feet..definitely worth a try. Available in ladies S(5-7) and L(7-10)See less
available at store.hempest.com
Embroidered with the Chinese symbols for Happy Life, these well designed pieces will brighten your day and your workout....
(10/24/10) Embroidered with the Chinese symbols for Happy Life, these well designed pieces will brighten your day and your workout. Hoodie has a hidden zipper, two zipper pockets and 5" side slits. Drawstring hood is lined with a contrasting fabric. Size M hangs 24" from shoulders. Pants have an elastic drawstring waist and side drawstrings for scrunching and adjusting the length. 29½" inseam. Both 92/8 organic cotton-spandex. Two-tone tank has a scoop neck and wide straps. 22 ½" long. 67/29/4 bamboo-organic cotton-spandex. Sizes S(46), M(810), L(1214), XL(1618). Machine wash. Imported. Acacia brand apparel.See less
$39.95-$89.95 available at acacialifestyle.com
New rule for workout wear: Dont be boring. Jacket has a stand-up drawstring collar, drawstring waist that cinches in...
(10/24/10) New rule for workout wear: Dont be boring. Jacket has a stand-up drawstring collar, drawstring waist that cinches in back for a cute fit, full zipper front, and on-seam pockets. Red topstitching defines the seams. Hangs 24" in front, 26" in back for a bit more coverage. Pull-on pants have an elastic drawstring waist and red topstitching; 31" inseam. Full-coverage tank with scoop neck has fabulous wild roses on the front and a single rose on the back. 23" long. All are organic cotton-spandex. Sizes XS (24), S(68), M(1012), L(1416), XL(18). Machine wash. Imported. Semifitted. Made for Acacia.See less
$49.95-$89.95 available at acacialifestyle.com
Stay hydrated with our beautiful peace sign stainless steel water bottle. Our water bottles are perfect for the...
(10/19/10) Stay hydrated with our beautiful peace sign stainless steel water bottle. Our water bottles are perfect for the eco-minded person who wants to help reduce the amount of plastic water bottle waste.See less
Original: $14.98 Sale: $3.99 available at gaiam.com
+ More info about Natural Fitness Natural Rubber Yoga Mat (click here to open this panel, click again to close): * Green...
(10/16/10) + More info about Natural Fitness Natural Rubber Yoga Mat (click here to open this panel, click again to close): * Green your practice with a Natural Fitness Natural Rubber Yoga Mat. * Made from natural rubber, a sustainable and biodegradable material, these mats offer superb traction and a high-rebound dense cushion. * Natural Rubber * No PVC * Zero Impact Program * Biodegradable * Reversible two earth colors per mat * Free of cadmium, lead, and phthalates Store your Natural Fitness natural rubber yoga mat in a cool, dark area. Do not store in direct sunlight or spaces subject to high temperatures. Clean your natural rubber yoga mat using a soft cloth and warm water or an all natural yoga mat spray cleanser. DO NOT use chemical cleaners or submerge/soak your natural rubber mat. | 6) Hemp Yoga Mat Bag (Made in EU, sweatshop-free) 7" diameter x 30" long x 12" wide $49.00 out of stock * Made in Europe from organically grown European hemp. Sweatshop-free. Natural/Sage (shown above) or...See less
1) 100% Hemp Yoga Mat 24" x... available at rawganique.com
Our eco friendly reversible yoga mat is perfect for someone looking for a clean, versatile yoga mat. The not-too-thick...
(10/10/10) Our eco friendly reversible yoga mat is perfect for someone looking for a clean, versatile yoga mat. The not-too-thick 3mm cushioning offers excellent grip, padding and stability. This mat is made from non-toxic TPE, which contains no PVC or latex. As always, Gaiam is committed to protecting and preserving our planet's natural resources. Taiwan. Get a FREE yoga workout video when you buy any Gaiam yoga mat! You’ll receive a beginner level workout download from the bestselling Gaiam DVD “Yoga for Beginners II.” Look for the code on your new Gaiam mat.See less
$29.98 available at gaiam.com
The journey to better health begins with the first step, but it helps to keep walking. Powered by the rays of the sun...
(10/10/10) The journey to better health begins with the first step, but it helps to keep walking. Powered by the rays of the sun (or a small, back-up battery), this handy little pedometer not only counts your steps, it also counts the calories burned to provide some instant gratification. A pair of purple paws serve as a reminder that walking your dog is healthy for both of you. * Set of 10 - $39.95 - 55% savings - Like getting 3 free! * Acrylic * Clip on back of device * Back-up battery will last 1 year * Step length range: 12" - 47" (30 - 120 cm) * Weight range: 66 lbs - 330 lbs (30 - 150 kg) * Step count max: 99,999 * For use in temperatures from 14 to 104 degrees Fahrenheit (-14 to 40 Celsius) * 0.75 H x 1.75" X 1.75" L (2 x 4.5 4.2 cm) * Imported To accurately calculate calorie and distance results, enter your weight and step length. Press "Set" and choose your step length (in centimeters). Then press "Set" again and choose your weight (in kilograms). For bulk pricing on these and other...See less
From $8.95 available at shop.theanimalrescuesite.com
According to the New York Times, Forest bathing or Shinrin-yoku is simply the act of visiting nature parks for...
(10/10/10) According to the New York Times, Forest bathing or Shinrin-yoku is simply the act of visiting nature parks for therapeutic effects and was given this fancy name by fans and followers in Japan. We all know that spending time outdoors brings a whole host of healthy benefits, including stress management. But now there is a new, improved and additional perk. Scientists are crediting phytoncides, the airborne chemicals emitted by plants to protect them from rotting and insects. As it turns out, phytoncides happens to have a positive, protective chemical reaction on us humans too. The study conducted this past January followed 280 healthy residents of Japan. Some of which were instructed to walk through a forest or wooded area for a few hours while the others were asked to walk through an urban setting. On the second day, they traded places. Those who spent time among the plants experienced lower levels of cortisol (which induces stress), a lower pulse rate and lower blood pressure....See less
Workout all you want, but if you continue to eat like a ravenous animal, youre not going to lose any weight. In fact,...
(10/10/10) Workout all you want, but if you continue to eat like a ravenous animal, youre not going to lose any weight. In fact, you very well could pack it on instead. Its a simple equation really. If you want to lose weight you have to consume less calories than you burn. To maintain your weight you have to consume about the same amount of calories as you burn. Simple right? In theory, yes. Sadly, not so much in practice. When it comes to food there are a few tricks that can help you out. Like these: Skinny Jeans in the Kitchen Watch the video here Have a problem with late-night gorging, emotional eating, or simply mindless gazing into the pantry which ultimately leads to grazing on countless calories... Sure those 15 seconds of tastebud bliss might be heavenly! But in a month, if youve successfully avoided the majority of boredom/anger/sadness snacking, you will be rewarded with much more long term thrill- slipping into (as opposed to squeezing into) your Skinny Jeans! Hang your skinny...See less
* Alfalfa seeds are one of the most popular, nutritious and delicious sprouting seeds * Garden seed is certified organic...
(10/10/10) * Alfalfa seeds are one of the most popular, nutritious and delicious sprouting seeds * Garden seed is certified organic * Alfalfa sprouts are very tasty, with a sweet, nut-like flavor * High germination rate * Five pound canSee less
Today: $41.49 available at overstock.com
Product Information: * Hugger Mugger presents the revolutionary Earth Elements Mat! Ideal for use in all types of yoga...
(10/10/10) Product Information: * Hugger Mugger presents the revolutionary Earth Elements Mat! Ideal for use in all types of yoga and exercise, the Earth Elements Mat is just as great for the earth; it's inspired by nature for nature! * Made from a newly developed and patented TPE (Thermal Plastic Elastomer) foam, this mat is latex, PVC and rubber free, and uses no toxic materials in its production. * Patterned surface provides natural traction and is specifically designed for non-slip performance. * Close Cell construction prevents absorption of fluids, making it easy to keep clean. * Eco-friendly by being biodegradable and recyclable. * Dimensions: 72' (L) x24' (W), 5mm thick. * 36.00 oz. * Product measurements were taken using size 5MM. Please note that measurements may vary by size. View Zappos Glossary of Terms Find something wrong in this description? Help us fix it! Report An ErrorSee less
$58.95 available at zappos.com
* Stay in check with your calories with a multifunction pedometer * Healthcare supply is solar powered with battery...
(10/10/10) * Stay in check with your calories with a multifunction pedometer * Healthcare supply is solar powered with battery backup * Pedometer monitors step count, calories and distance traveled * Large imprint screen * Change display mode in step count, miles, kilometers and calories * Change setting mode to adjust step, length and body weight * Reset step, counting to zeroSee less
Today: $14.38 available at overstock.com
Available exclusively from Gaiam! Our most flattering pant offers tummy and backside support with bootcut legs for chic...
(10/06/10) Available exclusively from Gaiam! Our most flattering pant offers tummy and backside support with bootcut legs for chic flexibilty. Slimming flat waistband. Made with 90% organic cotton/10% spandex. Black. Inseam 31". Small (4-6), Medium (8-10), Large (12-14), X-Large (16). Fit: Semi-fitted. Rise: just below waist. 31" Made in Thailand.See less
Price: $68.00 available at amazon.com
Center body and mind in the Avani Osha women's organic yoga short. It's part of Avani's eco/ganic line and features...
(10/06/10) Center body and mind in the Avani Osha women's organic yoga short. It's part of Avani's eco/ganic line and features organic cotton that is grown without the use of toxic pesticides commonly used on conventional crops. A fold-over waist allows for a comfortable, customizable fit.See less
Price: $19.64 - $19.99 available at amazon.com
Teko Organic Merino wool socks are extremely soft and naturally moisture-wicking.Special machines create a seamless toe,...
(10/06/10) Teko Organic Merino wool socks are extremely soft and naturally moisture-wicking.Special machines create a seamless toe, crush-resistant cushioning and a softer, more durable sock.Teko reinforces their Evolution Merino Wool socks with recycled polyester.See less
Price: $21.95 Free Super... available at amazon.com
List Price: $19.95 | Price:... available at amazon.com
Amazon.com: adidas The Organic Firebird Track Jacket,Light Jackets for Women: Clothing
(10/05/10) Amazon.com: adidas The Organic Firebird Track Jacket,Light Jackets for Women: ClothingSee less
Price: $65.00 | Sale: $43.95 |... available at amazon.com
This Value-Pack of three (3) pairs lowers the cost 'per pair'! These non-slip low-rise socks are made from organic...
(10/05/10) This Value-Pack of three (3) pairs lowers the cost 'per pair'! These non-slip low-rise socks are made from organic cotton with a reinforced and cushioned heel and toe! These socks are a a great hygienic alternative to bulky shoes -- whether you are lounging around the house, traveling, or performing low-impact exercises such as Yoga or Pilates. Wear on the plane, in the hotel, or at Pilates or Yoga without fear of germs of fungus! These great socks offer you both a comfy and a secure alternative to ordinary socks or slippers. Sizing: Small = Women's 4-6, Medium = Women's 6.5-9.5 & Men's 5-8.5, Large = Women's 10-13 & Men's 9-12.5See less
Price: $24.00 available at amazon.com
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