See this at: exerciseforeveryone....| Added on 09/09/06

Want to know what the best butt exercise is to add to you exercise routine. Well lets get into some movements to tune, firm and build a great butt. Best Butt Exercise: One of the best butt exercises to do is the Lunge. A lunge is where you step... See more

Want to know what the best butt exercise is to add to you exercise routine. Well lets get into some movements to tune, firm and build a great butt. Best Butt Exercise: One of the best butt exercises to do is the Lunge. A lunge is where you step forward with one foot as far out as you can, then lower you body using your glutes. Dig into the ground with you heals and push up and lower down untill you feel a burn in your butt, this means the exercise is working. The lunge movenment will make you butt stronger, firmer and hotter. Other Great Butt exercises: Some other great butt exercises are squats, deadlifts, glute/ham raises, single leg hyperextensions, leg curls, and step ups. Interested in lossing some weight to show off you great new butt, well check out this good site for 50 Weight Loss Tips See less