See this at: dummies.com| Added on 11/07/09

For every rugby enthusiast at every level of interest Whether you're new to rugby or a scrum veteran, this friendly guide is for you. Inside you'll find easy-to-understand explanations of the rules and positions, plus in-depth lessons on skills,... See more

For every rugby enthusiast at every level of interest Whether you're new to rugby or a scrum veteran, this friendly guide is for you. Inside you'll find easy-to-understand explanations of the rules and positions, plus in-depth lessons on skills, fitness training, and winning techniques. Add in entertaining stories from rugby in North America and around the world, and you've got the definitive book on rugby! Explanations in plain English. "Get in, get out" information. Icons and other navigational aids. Tear-out cheat sheet. Top ten lists. A dash of humor and fun. Discover how to: Master rugby's basic rules. Devise winning strategies as a player or a team. Appreciate rugby's colorful history. Understand the game at local, national, and international levels. See less

See this at: dummies.com| Added on 11/07/09

Scuba Diving & Snorkeling For Dummies presents all the fundamentals for anyone interested in getting dive certified or just looking for good snorkeling while on vacation. Written by PADI-Certified diver John Newman, this friendly guide covers... See more

Scuba Diving & Snorkeling For Dummies presents all the fundamentals for anyone interested in getting dive certified or just looking for good snorkeling while on vacation. Written by PADI-Certified diver John Newman, this friendly guide covers everything you need to know to: * Get certified * Plan a great diving trip * Save money on equipment * Dive or snorkel safely This user-friendly guide starts by helping you evaluate your underwater skills and walking you step by step through a typical certification program. Once you’re certified, it helps you pick a dive site, purchase and set up your equipment, and take care of any fears you might have. Then you’ll discover what to expect on your first dive – from which creatures are dangerous to how to protect fragile sea life. Scuba Diving & Snorkeling For Dummies also covers these topics and more: * Free diving * Special breathing techniques * Emergency procedures * How to avoid the bends * Handling dive anxiety * The physics and chemistry of... See less

See this at: dummies.com| Added on 11/07/09

Personal Development All-in-One For Dummies is a complete guide to the key techniques that help you master your thoughts: Neuro-linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT), Life Coaching and Hypnotherapy. Discover the basic... See more

Personal Development All-in-One For Dummies is a complete guide to the key techniques that help you master your thoughts: Neuro-linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT), Life Coaching and Hypnotherapy. Discover the basic principles of each approach and receive sensible, practical and effective expert advice on how each one can help you challenge negative beliefs and change your attitudes. Whether you wish to conquer an anxiety, beat an addiction or simply think more positively, here you will find proven and popular methods that you can use to make major changes - improving your personal power and creating the life you want. See less

See this at: dummies.com| Added on 11/07/09

Discover new medications for easing symptoms Fight anxiety and win the war against your worries! Think you worry too much? You're not alone - over 25 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which... See more

Discover new medications for easing symptoms Fight anxiety and win the war against your worries! Think you worry too much? You're not alone - over 25 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support for you and your loved ones. Praise for Overcoming Anxiety For Dummies "In Overcoming Anxiety For Dummies, Elliot and Smith have provided a timely and informitive description of the reasons why people become anxious and what they can do about it." - Steven D. Hollon, PhD. Professor of Psychology, Vanderbilt University, Nashville, Tennessee See less

See this at: dummies.com| Added on 11/07/09

This helpful guide will give you the chance to assess your happiness and understand what it means to be happy at each stage of self-actualization. You’ll learn why having positive emotions can improve your health and well-being. And, you will find... See more

This helpful guide will give you the chance to assess your happiness and understand what it means to be happy at each stage of self-actualization. You’ll learn why having positive emotions can improve your health and well-being. And, you will find out what happiness isn’t and how to avoid confusing happiness with culturally valued outcomes like wealth, power, and success. Pursue what you want, seize the day, find benefits in life’s challenges, and live a coherent lifestyle. Find out how to: * Assess your current capacity for happiness * Live the life that you want * Overcome common obstacles to happiness * Identify your strengths and virtues * Improve your emotional and spiritual life * Create meaningful social ties and learn to be alone * Find the silver lining Complete with lists of ten ways to raise a happy child, ten common roadblocks to happiness, and ten personal habits to foster happiness, Happiness For Dummies is your one-stop, easy-to-follow guide to being happy and living... See less

See this at: dummies.com| Added on 11/07/09

Inside you’ll find a huge number of hands-on exercises and techniques to help you remove roadblocks to change - whether you’re seeking to overcome anxiety and depression, boost self-esteem, lose weight, beat addiction or simply improve your outlook... See more

Inside you’ll find a huge number of hands-on exercises and techniques to help you remove roadblocks to change - whether you’re seeking to overcome anxiety and depression, boost self-esteem, lose weight, beat addiction or simply improve your outlook in your professional and personal life – and regain control over your life. See less

See this at: dummies.com| Added on 11/07/09

Unfortunately, such naïve armchair psychology rarely works for someone suffering from the very real plight of depression. All it does is seek to trivialize depression and characterize depressed people as "whiners" who have nothing better to do than... See more

Unfortunately, such naïve armchair psychology rarely works for someone suffering from the very real plight of depression. All it does is seek to trivialize depression and characterize depressed people as "whiners" who have nothing better to do than to "complain about their lives." But the truth is, depression is a very real problem. In fact, the World Health Organization estimates that, on any given day, 121 million people worldwide suffer from depression. And depression rates continue to increase – for example, kids exhibit depression at nearly ten times the rate of previous generations. Theories abound as to why depression rates are increasing, but regardless of the cause, this scourge continues to rob its victims of happiness, joy, and the capacity to give and receive love. So why Depression For Dummies, when there's already a glut of self-help books on the market peddling so-called cures and remedies for depression? Because this book satisfies the need for a straight-talking,... See less

Highlights: + Buy Depression For Dummies (List Price: US $21.99) with Borderline Personality Disorder For Dummies (List Price = US $19.99) Total List Price: US $41.98 Discounted Price: US $33.58 You Save: US $8.40 Add BOTH to Cart Cannot be combined with any other offers. Learn more.

See this at: dummies.com| Added on 11/07/09

"We all have aspects of ourselves that we would like to change, but many of us believe that a leopard can't change its spots – if that's you, stop there! Cognitive Behavioural

"We all have aspects of ourselves that we would like to change, but many of us believe that a leopard can't change its spots – if that's you, stop there! Cognitive Behavioural See less

See this at: dummies.com| Added on 11/07/09

If you are puzzled by other people or want to improve the impression you give, knowing about body language could be the key. In this book you’ll discover how the body reveals

If you are puzzled by other people or want to improve the impression you give, knowing about body language could be the key. In this book you’ll discover how the body reveals See less

See this at: dummies.com| Added on 11/07/09

Bipolar Disorder For Dummies reveals some of the causes and consequences of bipolar disorder, let you in on some crisis survival strategies, and describe ways that friends and family members can support loved ones who have the disease. The book... See more

Bipolar Disorder For Dummies reveals some of the causes and consequences of bipolar disorder, let you in on some crisis survival strategies, and describe ways that friends and family members can support loved ones who have the disease. The book includes an overview of the causes and symptoms of bipolar disorder, explains step-by-step how to obtain an accurate diagnosis, discusses the medications available, and tells what you can and can't do to help someone with the disease. You'll learn: * The different categories and potential causes of bipolar disorder * How to select the right mental health specialist * Managing employment-related issues brought on because of the disorder * How bipolar disorder affects children * Advocating for yourself or a loved one * Planning ahead for manic and depressive episodes * Selecting the best medications for you—including alternative "natural" treatments * How to survive an immediate crisis situation * Identifying triggers and mapping your moods... See less

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From identifying your triggers to improving your relationships -- manage your emotional wellbeing Struggling to cope with anxiety and/or depression? Have no fear -- this hands-on guide focuses on helping you pinpoint the root of your problems and... See more

From identifying your triggers to improving your relationships -- manage your emotional wellbeing Struggling to cope with anxiety and/or depression? Have no fear -- this hands-on guide focuses on helping you pinpoint the root of your problems and find relief from your symptoms in a detailed, step-by-step manner. With concise, eye-opening exercises, you'll understand how to assess your current situation, remove the roadblocks to change, face your fears, and improve your view of yourself and the world around you. You'll see how to take direct action to alter negative or distorted thinking, lift your moods, and adopt positive habits that will lead you toward a more joyful, meaningful, and connected life! Discover * How to improve the way you feel about yourself * Skills to face and overcome what makes you anxious or depressed * How to determine whether medication is an option for you * Practical ways to prepare for and deal with setbacks See less

See this at: dummies.com| Added on 11/07/09

If your anger, or that of a loved one, is out of control and threatening your life and livelihood, you need the calm, clear, and understanding help you’ll find in Anger Management For Dummies. This concise and practical guidebook shares specific... See more

If your anger, or that of a loved one, is out of control and threatening your life and livelihood, you need the calm, clear, and understanding help you’ll find in Anger Management For Dummies. This concise and practical guidebook shares specific anger management methods, skills, and exercises that will help you identify the sources of your anger and release yourself from their grip. You’ll find out how to: * Defuse your anger before it strikes * Express your feelings calmly * Respond rather than react * Prevent anger incidents in the future * Release healthy anger in a healthy way * Confess your anger in a journal * Use anger constructively * Get beyond old anger through forgiveness See less

See this at: dummies.com| Added on 11/07/09

If you’re curious about Buddhism but feel intimidated by all the exotic jargon and strange trappings, this book is for you. Written by two leading American Buddhist teachers and scholars, it offers you a uniquely friendly way to explore the... See more

If you’re curious about Buddhism but feel intimidated by all the exotic jargon and strange trappings, this book is for you. Written by two leading American Buddhist teachers and scholars, it offers you a uniquely friendly way to explore the fascinating history of Buddhism and discover: * Who Buddha was and his significance in world history and spirituality * How the practice of Buddhism can enrich your everyday life * How Buddha’s teachings combine to create a path to enlightenment * Daily observances and meditation practices * How to fulfill your highest potential through Buddhism In plain English, experts Jonathan Landaw and Stephan Bodian define the important terms, explain the key concepts and explore, in-depth a wide range of topics, including: * Buddha’s life and teachings and the evolution of the major Buddhist traditions * How Buddhism works as a religion, philosophy of life and a practical approach to dealing with life’s problems, all rolled into one * The idea that the mind... See less

See this at: dummies.com| Added on 11/07/09

The fun and easy way to repair anything and everything around the house For anyone who's ever been frustrated by repair shop rip-offs, this guide shows how to troubleshoot and fix a wide range of household appliances-lamps, vacuum cleaners, washers,... See more

The fun and easy way to repair anything and everything around the house For anyone who's ever been frustrated by repair shop rip-offs, this guide shows how to troubleshoot and fix a wide range of household appliances-lamps, vacuum cleaners, washers, dryers, dishwashers, garbage disposals, blenders, radios, televisions, and even computers. Packed with step-by-step illustrations and easy-to-follow instructions, it's a must-have money-saver for the half of all homeowners who undertake do-it-yourself projects. See less

See this at: dummies.com| Added on 11/07/09

A sensible alternative to fad diets and “miracle” weight-loss gadgets, Weight Loss Kit For Dummies arms you with a healthy, no-nonsense approach to shedding unwanted pounds, and keeping them off, based on good nutrition and common sense, not... See more

A sensible alternative to fad diets and “miracle” weight-loss gadgets, Weight Loss Kit For Dummies arms you with a healthy, no-nonsense approach to shedding unwanted pounds, and keeping them off, based on good nutrition and common sense, not marketing hype and bogus technologies. It also outfits you with an arsenal of charts, menus, shopping lists, and other tools that help you: * Lose weight and keep it off * Eat right 212;and like it! * Stay motivated * Boost your energy level * Lower your risk of heart disease and diabetes You’ll get a bead on how and why your body stores fat and the health consequences of having too much. You’ll discover what it really takes to shed those extra pounds and keep them off without compromising your health. And you’ll find out how to: * Determine your ideal weight based on your age, sex and body type * Find a weight loss strategy that’s right for your body type * Set up a weekly meal plan of foods that you enjoy * Separate the truth from the hype when... See less

See this at: dummies.com| Added on 11/07/09

Practical tools for leading a happy, productive life Schizophrenia is a chronic, severe, and disabling mental disorder that afflicts one percent of the population, an estimated 2.5 million people in America alone. The firsthand advice in this... See more

Practical tools for leading a happy, productive life Schizophrenia is a chronic, severe, and disabling mental disorder that afflicts one percent of the population, an estimated 2.5 million people in America alone. The firsthand advice in this reassuring guide will empower the families and caregivers of schizophrenia patients to take charge, offering expert advice on identifying the warning signs, choosing the right health professional, understanding currently available drugs and those on the horizon (as well as their side effects), and evaluating traditional and alternative therapies. See less

See this at: dummies.com| Added on 11/07/09

Obsessive Compulsive Disorder For Dummies sorts out the otherwise curious and confusing world of obsessive compulsive disorder. Engaging and comprehensive, it explains the causes of OCD and describes the rainbow of OCD symptoms. The book shows... See more

Obsessive Compulsive Disorder For Dummies sorts out the otherwise curious and confusing world of obsessive compulsive disorder. Engaging and comprehensive, it explains the causes of OCD and describes the rainbow of OCD symptoms. The book shows readers whether OCD symptoms represent normal and trivial concerns (for example, a neat freak) or something that should be checked out by a mental health professional (for example, needing to wash hands so often that they become raw and red). In easy to understand steps, the authors lay out the latest treatments that have been proven to work for this disorder, and provide practical and real tools for living well long-term. Whether you or someone you care about has this disorder, Obsessive Compulsive Disorder For Dummies gives you an empathic understanding of this fascinating yet treatable mental disorder. See less

See this at: dummies.com| Added on 11/07/09

Your complete guide to taking charge of your migraines and getting your life back, Migraines For Dummies offers a focused, fleshed-out program that works in the real world. This friendly guide fills you in on what you need to know to: * Understand... See more

Your complete guide to taking charge of your migraines and getting your life back, Migraines For Dummies offers a focused, fleshed-out program that works in the real world. This friendly guide fills you in on what you need to know to: * Understand migraines and why you get them * Relieve symptoms * Pinpoint pain triggers * Sort through the various medications * Evaluate alternative remedies * Make simple migraine-busting lifestyle changes * Stop migraines from disrupting your family and work lives * Find a good doctor to help you manage the beast The authors look at the whole spectrum of the problem—from dealing with the number-one issue of pain relief, to handling the peripheral problems like absences from work skepticism from friends, and impact on family. They also explore a range of critical related issues, including: * Different types of migraines, including abdominal, ocular, hemiplegic, opthamoplegic, and women’s hormonal migraines * Triggers, such as environmental allergens,... See less

See this at: dummies.com| Added on 11/07/09

Take control of your emotions to achieve success in the workplace and happiness at home Being aware of and able to control your emotions is oneof the keys to success in life, both professionally and personally. This friendly guide will help you to... See more

Take control of your emotions to achieve success in the workplace and happiness at home Being aware of and able to control your emotions is oneof the keys to success in life, both professionally and personally. This friendly guide will help you to understand your feelings and how you can manage them, instead ofhaving them control you. Through practical, proven techniques and helpful exercises, you'll discover how you can increase your confidence, build stronger relationships with your partner, family, and colleagues, and find authentic happiness. * Manage your emotions — identify your feelings, determine whatbeliefs cause negative emotions, and stop self-destructive behaviors * Discover the power of empathy — read other people's emotions through facial cues and body language and show them you understand their feelings * Thrive at work — find a job that's right for you, overcome hassles and fears, and develop your leadership skills * Build and sustain meaningful relationships — discover... See less

See this at: dummies.com| Added on 11/07/09

Your clear, compassionate guide to managing BPD — and living well Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive... See more

Your clear, compassionate guide to managing BPD — and living well Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive cycle. This book also aids loved ones in accepting the disorder and offering support. Inside you'll find authoritative details on the causes of BPD and proven treatments, as well as advice on working with therapists, managing symptoms, and enjoying a full life. * Review the basics of BPD — discover the symptoms of BPD and the related emotional problems, as well as the cultural, biological, and psychological causes of the disease * Understand what goes wrong — explore impulsivity, emotional dysregulation, identity problems, relationship conflicts, black-and-white thinking, and difficulties in perception; and identify the areas where you may need help * Make the choice to change — find the right care provider, overcome common obstacles to change,... See less

See this at: dummies.com| Added on 11/07/09

The popular For Dummies series is available on the Nintendo DS for fun interactive learning and play with Travel Games For Dummies. With 3-games-in-1, you can take the fun

The popular For Dummies series is available on the Nintendo DS for fun interactive learning and play with Travel Games For Dummies. With 3-games-in-1, you can take the fun See less

See this at: dummies.com| Added on 11/07/09

Workouts For Dummies by Tamilee Webb, whose buffed body is the star of the Buns of Steel workout video series, will show you how to get the most out of your workout routine no matter what your current level of fitness. If you’re a workout enthusiast... See more

Workouts For Dummies by Tamilee Webb, whose buffed body is the star of the Buns of Steel workout video series, will show you how to get the most out of your workout routine no matter what your current level of fitness. If you’re a workout enthusiast this book will help you shape up with easy workouts you can do anytime, anywhere. Even if you’ve never exercised, don’t worry—this book starts with basic topics such as choosing shoes and warming up. Workouts For Dummie s covers everything you’ll need to create an effective exercise program, starting with an explanation of body types (so you don’t think you’ll end up looking like Cindy Crawford if you don’t already) and the workouts that suit your body type. You’ll also find directions for stretches, aerobic exercises, muscle conditioning (using weights, furniture, exercise bands, and bars), and workouts for different locations (home, office, gym), all with illustrations. Workouts For Dummies also deals with the following topics and much... See less

See this at: dummies.com| Added on 11/07/09

Reconstructing Clothes for Dummies offers inspiring projects and savvy tips on how to salvage those tired old clothes in your closet and turn them into a one-of-a-kind wardrobe. It shows craftsters, DIY enthusiasts, budget-conscious fashionistas and... See more

Reconstructing Clothes for Dummies offers inspiring projects and savvy tips on how to salvage those tired old clothes in your closet and turn them into a one-of-a-kind wardrobe. It shows craftsters, DIY enthusiasts, budget-conscious fashionistas and people from all walks of life how to unleash their inner fashion designer and transform outdated duds into hip new clothes. Featured projects include making good use of old scraps; reviving shrunken sweaters; finding redemption in that bridesmaid dress; decorative repair and embellishment of existing pieces; and creating unexpected home décor with what’s hiding in your drawers. See less

See this at: dummies.com| Added on 11/07/09

Take heart. A research paper may seem daunting, but it's a far-from-impossible project to accomplish. Turning research into writing is actually quite easy, as long as you follow a few proven techniques. And that's where Research Papers For Dummies... See more

Take heart. A research paper may seem daunting, but it's a far-from-impossible project to accomplish. Turning research into writing is actually quite easy, as long as you follow a few proven techniques. And that's where Research Papers For Dummies steps in to help. In this easy-to-understand guide, you find out how to search for information using both traditional printed sources and the electronic treasure troves of the Internet. You also discover how to take all those bits of information, discarding the irrelevant ones, and put them into a form that illustrates your point with clarity and originality. Here's just a sampling of the topics you'll find in Research Papers For Dummies: * Types of research papers, from business reports to dissertations * The basic ingredients of a paper: Introduction, body, conclusion, footnotes, and bibliography * Note-taking methods while doing research * Avoiding plagiarism and other research paper pitfalls * Defining your thesis statement and choosing a... See less

See this at: dummies.com| Added on 11/07/09

Logic concepts are more mainstream than you may realize. There’s logic every place you look and in almost everything you do, from deciding which shirt to buy to asking your boss for a raise, and even to watching television, where themes of such shows... See more

Logic concepts are more mainstream than you may realize. There’s logic every place you look and in almost everything you do, from deciding which shirt to buy to asking your boss for a raise, and even to watching television, where themes of such shows as CSI and Numbers incorporate a variety of logistical studies. Logic For Dummies explains a vast array of logical concepts and processes in easy-to-understand language that make everything clear to you, whether you’re a college student of a student of life. You’ll find out about: * Formal Logic * Syllogisms * Constructing proofs and refutations * Propositional and predicate logic * Modal and fuzzy logic * Symbolic logic * Deductive and inductive reasoning See less

Highlights: + Buy Logic For Dummies (List Price: US $19.99) with Basic Math and Pre-Algebra Workbook For Dummies (List Price = US $16.99) Total List Price: US $36.98 Discounted Price: US $29.58 You Save: US $7.40 Add BOTH to Cart Cannot be combined with any other offers. Learn more.

See this at: dummies.com| Added on 11/07/09

A plain-English primer on crime scene investigation that's a must for fans of CSI or Patricia Cornwell Since the O. J. Simpson case, popular interest in forensic science has exploded: CBS's CSI has 16 to 26 million viewers every week, and Patricia... See more

A plain-English primer on crime scene investigation that's a must for fans of CSI or Patricia Cornwell Since the O. J. Simpson case, popular interest in forensic science has exploded: CBS's CSI has 16 to 26 million viewers every week, and Patricia Cornwell's novels featuring a medical examiner sleuth routinely top bestseller lists, to cite just a few examples. Now, everyone can get the lowdown on the science behind crime scene investigations. Using lots of fascinating case studies, forensics expert Dr. D. P. Lyle clues people in on everything from determining cause and time of death to fingerprints, fibers, blood, ballistics, forensic computing, and forensic psychology. With its clear, entertaining explanations of forensic procedures and techniques, this book will be an indispensable reference for mystery fans and true crime aficionados everywhere-and even includes advice for people interested in forensic science careers. D. P. Lyle, MD (Laguna Hills, CA), is a practicing cardiologist... See less

See this at: dummies.com| Added on 11/07/09

Your thorough guide to comprehending and combating crime Are you fascinated by criminology, forensics, and detective work? This you-are-there guide takes you deep into the world of crime, giving you a better understanding of the dark recesses of the... See more

Your thorough guide to comprehending and combating crime Are you fascinated by criminology, forensics, and detective work? This you-are-there guide takes you deep into the world of crime, giving you a better understanding of the dark recesses of the criminal mind and how law enforcement officials investigate crime. You'll gain real-world knowledge of the reasons for and consequences of crime, the way society responds to it, and, most important, how crime can be prevented. * Enter the world of crime — understand what crime is, how it is measured, and the various ways crime affects victims and society * Identify different types of crime — from white-collar crime to organized crime to terrorism, examine the nature of crime and why certain criminals are attracted to specific crimes * Know who commits crimes, and why — explore different theories that attempt to explain why people commit crimes * Take it to the streets — follow law enforcement officials and federal agencies as they chase and... See less

See this at: dummies.com| Added on 11/07/09

Whether you’re a skeptic or a true believer, this fascinating guide, packed with the latest information, walks you through some of the most infamous conspiracy theories — such as Area 51 and the assassination of JFK — and introduces you to such... See more

Whether you’re a skeptic or a true believer, this fascinating guide, packed with the latest information, walks you through some of the most infamous conspiracy theories — such as Area 51 and the assassination of JFK — and introduces you to such mysterious organizations as the Freemasons, the Ninjas, the Mafia, and Rosicrucians. This behind-the-curtain guide helps you separate fact from fiction and helps you the global impact of these mysterious events and groups on our modern world. Discover how to: * Test a conspiracy theory * Spot a sinister secret society * Assess the Internet’s role in fueling conspiracy theories * Explore world domination schemes * Evaluate 9/11 conspiracy theories * Figure out who “they” are * Grasp the model on which conspiracy theories are built * Figure out whether what “everybody knows” is true * Distinguish on assassination brotherhood from another * Understand why there’s no such thing as a “lone assassin” Why do hot dogs come in packages of ten, while buns... See less