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Added on 12/01/07
Cardio Party Remix is part of the Turbo Jam Live series. Here, instructor Chalene Johnson is unscripted--she talks more, moves about the class, and displays a higher energy level overall. The workout itself incorporates many sequences from the...
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Cardio Party Remix is part of the Turbo Jam Live series. Here, instructor Chalene Johnson is unscripted--she talks more, moves about the class, and displays a higher energy level overall. The workout itself incorporates many sequences from the previous three Cardio Party workouts. In particular, the 4-minute warm-up was reminiscent of CP1, with virtually the same moves, just performed in a shorter time frame. Other familiar exercises include plenty of knee lifts, turbo twist, Tai punches, howzit, zig-zag knees, punch high-low, and of course finesse/jenga. I was a little disappointed that there weren't more kicks; there is a front knee/back kick combo and a section that includes a few side kicks, but that's about it. However, I did like that this workout wasn't a space hog, particularly in terms of side-to-side movements (my exercise space is limited!). Finally, for fans of the high-energy turbo segments, this workout includes two turbos back-to-back with only a brief water break... See less 
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