See this at: store.exercisetv.tv| Added on 07/09/09

Create core strength and burn calories while lengthening and toning your entire body, by emphasizing cardio throughout this Pilates routine. * Body Parts Worked: Core, back, and abs. * Recommended Frequency: This Pilates routine can be done daily. *... See more

Create core strength and burn calories while lengthening and toning your entire body, by emphasizing cardio throughout this Pilates routine. * Body Parts Worked: Core, back, and abs. * Recommended Frequency: This Pilates routine can be done daily. * Combine With These Workout Categories: * Tips: Focus on your breathing while doing these moves. * Who It's For: All levels get read to work. See less

See this at: store.exercisetv.tv| Added on 07/09/09

Less is more in this 30 minute calorie burning workout.Cindy takes you through a dynamic cardio series that benefits the entire body. From pushups, to core, to marching, to jump steps you'll efficiently work and tone each body part. * Body Parts... See more

Less is more in this 30 minute calorie burning workout.Cindy takes you through a dynamic cardio series that benefits the entire body. From pushups, to core, to marching, to jump steps you'll efficiently work and tone each body part. * Body Parts Worked: Total body toning and cardio workout. * Recommended Frequency: This cardio workout can be done daily. * Combine With These Workout Categories: * Tips: Follow Cindy's instructions to modify this workout for your level. * Who It's For: All levels get ready to work. See less

Highlights: $6.99