Sometimes I watch movies I used to love as a kid and find new insight from these things of my childhood. This time around the inspiration came from The Sound Of Music. Now, as a kid I truly loved the songs (minus Climb Every Mountain...This holds true today as well), my favorite being The Lonely Goat Herd. How can you not smile and sing along with marionettes and yodeling? The poignant song this time around was "I Have Confidence."
I have confidence in sunshine
I have confidence in rain
I have confidence that spring will come again
Besides which you see I have confidence in me
This past week I had a few different blows to my confidence. Most were internal and fleeting thoughts I had about myself and my appearance – my face broke out, I didn’t like the way my clothes fit, etc. Then there was one comment, not meant to make me feel badly about myself, but it hurt nonetheless. A friend made a comment about a white sweater with black silhouetted flowers on it that I was wearing, saying that it made her think “Moo” every time she saw it. What she meant was that it reminded her of cow print, but the fact that she said Moo instead…I really didn’t know what to say. The worst part about it is that earlier that day I had mentioned to a different friend that I felt like I was having a “fat day,” so the offhand comment struck me that much more.
As I sat here thinking about it all, “I Have Confidence” popped back in my head. Although it’s hard to always feel confident, I’ve found that on the days I truly feel like I have absolutely nothing in my confidence tanks, a smile really helps me change that feeling. I love my smile. I love that a true smile lights up my face and lifts my spirits. And in that moment I realize that external influences really shouldn’t matter in terms of my confidence, although the reassurance from my husband certainly helps, but instead it’s up to me. I need to figure out what it is that lowers my confidence and work to fix it.
So, do any of you have tricks to boost your confidence on days that seem like crap?
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