"Because from thirty to eighty-five percent of the nutrition in foods is destroyed in cooking. That is an average fifty percent loss! Fresh, raw foods contain the highest level of enzymes. Enzymes are the catalyst for the hundreds...
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"Because from thirty to eighty-five percent of the nutrition in foods is destroyed in cooking. That is an average fifty percent loss! Fresh, raw foods contain the highest level of enzymes. Enzymes are the catalyst for the hundreds of thousands of chemical reactions that occur throughout the body. Cooked foods and dry convenient diets have been denatured and are devoid of enzymes - life-promoting elements. While they may maintain life they do not promote optimum health or longevity!" Alicia McWatters, Ph.D., C.N.C. To quote an example of the healing power of certain raw foods, chlorophyll from wheatgrass contains an ingredient called abscissic acid, which kills many cancer cells immediately on contact. learn about one effective health-promoting lifestyle based on eating a largely raw-foods organic diet and living in unspoiled nature, read J.I. Rodales The Healthy Hunzas: a nation of c. 20,000 people (1938) living in a secluded valley of the Himalayas who knew no cancer, heart or other degenerative disease before the advent of Western civilization: www.soilandhealth.org. Click on Go to the Health Library and then Longevity. Further information on the Hunzas formerly cancer-free life can be found in Death Rides a Slow Bus in Hunza-How would you like to live in a land where cancer has not yet been invented? at alkalizeforhealth.net/Lhunzadiet2.htm.
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