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5lb Ankle Weights

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Using Weights to increase speed and endurance in DDR or ITG: Here is an great example of ankle weights used for training - [click image for more information] Be really careful when you use ankle weights. The weight amount is... See more »

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aa, agility, ankle, ankle weights, dance dance revolution, ddr, endurance, expert, fc, full combo, heavy, improve, in the groove, itg, pass, speed, training, weights

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From the list : Things I Love by jennbnzn

These are great for increasing your endurance and coordination while running too! Adjustable - 10 rods weighing 1/4 lb. each can be added/removed to help scale training activities.

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5lb Ankle Weights

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