INGREDIENTS 8 oz Boneless raw chicken breast, broilers or fryers 1 cup chopped raw onion 1/2 cup Jalapeno raw sliced 5 cups raw shredded cabbage 2 cups sliced raw red pepper 2 cups 1% fat cows milk 4 tsp cornstarch 5 tsp extra...
See more »
INGREDIENTS 8 oz Boneless raw chicken breast, broilers or fryers 1 cup chopped raw onion 1/2 cup Jalapeno raw sliced 5 cups raw shredded cabbage 2 cups sliced raw red pepper 2 cups 1% fat cows milk 4 tsp cornstarch 5 tsp extra virgin olive oil 6 cloves raw garlic 2 tsp raw ginger root 1 tsp tumeric ground 1 tsp Coriander leaf (dried cilantro, Chinese parsley) 1 tsp curry powder DIRECTIONS In non-stick sauté pan combine onion, jalapeno pepper, spices, milk and chicken. Poach (lightly simmer) until chicken is done. Mix cornstarch with a little water to dissolve the add to pan an cook for 3-5 minutes. In a separate pan cook cabbage and red peppers in oil until tender. Divide cabbage between 2 plates and top with chicken. Serve immediately NUTRITIONAL INFORMATION (PER SERVING) Calories (Per Serving) - 475.5 Protein (g) - 39.5 Carbohydrates (g) - 45 Fat (g) - 16.5 Carb - Protein - Fat % Ratio: 37-33-30
See less »
Learn how to build your body and muscles with body building. Great tasting bodybuilding recipes are necessary to build muscle. Here are the best Recipes which will help you to reach your goals
Kaboodle will send you a newsletter and updates from your friends. You can unsubscribe at any time. Kaboodle does not sell or share your email address or personal information with anyone.
Kaboodle requires all users to provide their real date of birth as both a safety precaution and as a means
of preserving the integrity of the site. You will be able to hide this information from your profile if you wish.
Added by 1 people