Golf Training Exercises - Weight Training For Golfers

This is where the "rubber meets the road". If you want to hit longer golf drives that stay in the fairway, and don't take a toll on your body in the form of...See more » This is where the "rubber meets the road". If you want to hit longer golf drives that stay in the fairway, and don't take a toll on your body in the form of injuries, you've got to do some simple golf exercises, specific to your golf swing. These exercises are fun too! When you do them, you will know immediately that they will greatly benefit your golf swing. I've heard horror stories of golfers hiring personal trainers in the gym, only to be sat down in all the machines, do a "general fitness" program that is not beneficial for golfers. You won't get that here! This is all about GOLF SPECIFIC TRAINING.See less »