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Intuitive Eating/Everybody's Natural Guide to Total Health and Lifegiving Vitality Through Food (Paperback)

Intuitive Eating/Everybod...

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I have read just about every nutritional book out there over the years and found this book to be the best by far. It is a complete course on nutrition, covering detoxification, herbs, what to eat, what not to eat, and especially... See more »

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book, diet, food, health, intuitive eating, wellness

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From the list : Good Reading by matt16

Good food is essential but how do we know what's good for us and unique to our specific needs! This book answers that question and more! A must read!

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