The following content was provided by the publisher. Fitness expert Jillian Michaels is back with a beginners program for everyone. Two brand new 30-minute workouts tailored for beginners and based on Jillian's unique workout...
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The following content was provided by the publisher. Fitness expert Jillian Michaels is back with a beginners program for everyone. Two brand new 30-minute workouts tailored for beginners and based on Jillian's unique workout regimen. Jillian brings back three of her most successful "The Biggest Loser" contestant to inspire and guide viewers through the exercises. Each workout comes with in-depth interviews with the contestants and more. Includes "Jillian Michaels For Beginners: Frontside" and "Jillian Michaels For Beginners: Backside". Interviews.
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