Dec 2004 An explosive 70 minute workout, with a warm up to start, 3 dance workouts and a chill out cool down hosted by Dianne Berry, the star of the Eric Prydz 'Call on Me' and six of the other girls from the video (oh, and that...
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Dec 2004 An explosive 70 minute workout, with a warm up to start, 3 dance workouts and a chill out cool down hosted by Dianne Berry, the star of the Eric Prydz 'Call on Me' and six of the other girls from the video (oh, and that bloke!). Is there a better way to work your body, burn calories and lose weight than to dance? Pump it Up – The Ultimate Dance Workout is a brand new concept, mixing clubbing dance with aerobic exercise to produce a fast, effective and hugely enjoyable way of getting fit and burning that unwanted fat.
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