When Registered Dietitian Tammi Flynn, of Gold’s Gym of Wenatchee, WA, created her delicious food plans for the gym’s fitness contest, she wanted to include more fresh produce than in previous contests. So she suggested eating an...
See more »
When Registered Dietitian Tammi Flynn, of Gold’s Gym of Wenatchee, WA, created her delicious food plans for the gym’s fitness contest, she wanted to include more fresh produce than in previous contests. So she suggested eating an apple before each meal. Talk about unintended consequences! When contestants lost an average of 20 lbs. of fat, significantly more than in previous contests, and the only change was the apples, it was clear that Tammi had discovered something big. A healthy fat loss diet plan that works! 3-Apple-a-Day Plan » Today, thousands of people have lost thousands and thousands of pounds on Tammi’s 3-Apple-a-Day Plan - and kept it off! And if they can do it, so can you! Go to the Success Stories page to read some of their inspiring testimonials. The Plan has been so successful nationwide, that Tammi was urged by Random House to write it all down in a book, which she did. The 3-Apple-a-Day Plan book will arrive at bookstores across America in April, 2005. Or you can preorder it from our web store . Success Stories » You’ll find all the tools to get started on the 3-Apple-a-Day Plan right here on this website. BMI calculator, calorie counter, tracking sheets, shopping list, meal plans, recipes and much, much more. Go to the “Get Started” page - and “just do it”! The 3-Apple-a-Day Plan has no fees or hidden charges. It’s part of Get Fit Foods’ plan to fight the alarming rise of obesity in America - especially the kids. But we wouldn’t be upset if you bought a copy of Tammi’s book!
See less »
Kaboodle will send you a newsletter and updates from your friends. You can unsubscribe at any time. Kaboodle does not sell or share your email address or personal information with anyone.
Kaboodle requires all users to provide their real date of birth as both a safety precaution and as a means
of preserving the integrity of the site. You will be able to hide this information from your profile if you wish.
Added by 1 people