I decided to get fit after putting on about a stone when I was out of work. Tried machines, gyms, pilates and nothing kept my interest. This workout is fantastic. It took a few goes to get the hang of the moves but after a few...
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I decided to get fit after putting on about a stone when I was out of work. Tried machines, gyms, pilates and nothing kept my interest. This workout is fantastic. It took a few goes to get the hang of the moves but after a few sessions, I could feel my waist and bingo-wings trimming up and a reduction in muffin-tops! It's fab for fat-burning but better still, you learn some basic salsa moves and dance steps. The only down-side is that it is 1.5 hours and although it comes in sections, you only feel like you have worked up a real sweat if you do them all. But overall, the best exercise vid I have ever used. Was this review helpful to you? (Report this)
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