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Pump Up the Calcium

Pump Up the Calcium

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The human body contains more calcium than any other mineral — almost three pounds for a 130-pound adult. In addition to strengthening your bones, calcium helps your muscles contract, your heart beat, your blood clot and your... See more »

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calcium, corporate wellness programs, kersh, kersh wellness

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From the list : Things I Love by kershwellness

This is a great article for people who are looking for a better understanding of how calcium is important for a healthy body.

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