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Schwinn Force Home Gym by Bowflex

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Schwinn Fitness brings home the power of Bowflex at an affordable price with the Schwinn Force Home Gym, which provides a gym-quality workout without the typical home gym price. It offers 210 pounds of Bowflex Power Rod resistance... See more » Schwinn Fitness brings home the power of Bowflex at an affordable price with the Schwinn Force Home Gym, which provides a gym-quality workout without the typical home gym price. It offers 210 pounds of Bowflex Power Rod resistance technology and over 30 exercises in a compact package that can fit in the corner of your home, garage, or even small apartment or condo. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance. Great for all fitness levels, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body (with the leg curl/extension attachment). It offers the following exercise options: Bench press station: Develops and strengthens the muscles in your chest and arms Butterfly: Provides a complete pectoral workout for building muscle definition High pulley: Fine tunes your lats and back Low pulley: Offers the ability to perform a variety of exercises including rowing and hip exercises Incline press: Allows you to focus and isolate your upper muscles during your workout Leg curl/extension station: Strengthens your hamstrings and quads The Schwinn Force features a heavy duty steel construction and offers a sweat-resistant, cushioned vinyl seat with an adjustable back. Plus, the seat rail slides for aerobic rowing. It also has an adjustable leg restraint, providing proper support for a range of users, and handgrip/ankle cuffs for custom workouts. The Schwinn Force utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as five pounds all the way up to 210 pounds of resistance. They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested four separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out. In fact, they're so strong, they're backed by a five-year warranty. Specifications: Weight resistance: 210 pounds Number of exercises: 30 Dimensions: 38 by 75 by 83 inches (WxLxH) Workout area: 9 by 6.5 feet Unit weight: 83 pounds Manufacturer's Warranty Parts are covered for 90 days; Power Rods are covered for 5 years About Home Gyms While offering the convenience of working out in the comfort and privacy of your own home, home gyms also allow you to focus on specific routines without having to wait in line or switch between a complex array of machines. In addition to improving strength, power, coordination, and muscular endurance, weight training can enhance weight reduction, enhance the immune and cardiovascular systems, and help prevent injuries. In general, home gym machines are compact units designed to strengthen and exercise many parts of the body. While no single home gym can provide a complete strength training solution, they are a convenient way to combine many exercises into a single unit. Some home gyms focus exclusively on upper-body workouts, while other, more advanced units focus on upper- and lower-body conditioning. See less »

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Schwinn Force Home Gym by Bowflex

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