Excellent Scientology reference for practical tools you can use to help your friends and family and yourself. Covers everything from improving communication and relationships to overcoming illiteracy, salvaging marriages, overcoming the ups and down in life and helping people recover quickly from injury, illness or loss. This does not contain all the material in the hard copy book, but it does have many tools anyone can immediately put to use. The book is the textbook of the Scientology Volunteer Ministers.Highly recommended.