During the darkest days of winter, many people feel sleepy and depressed—symptoms commonly associated with Seasonal Affective Disorder (SAD). Using this compact, full spectrum light just 15 to 60 minutes a day can help alleviate...
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During the darkest days of winter, many people feel sleepy and depressed—symptoms commonly associated with Seasonal Affective Disorder (SAD). Using this compact, full spectrum light just 15 to 60 minutes a day can help alleviate the symptoms of SAD as well as jet lag, insomnia and fatigue. * Gives you a daily dose of sunshine * Boosts your body’s general sense of well-being, alertness and energy * Use first thing in the morning for best results * Perfect size for the breakfast table or desktop
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