This is my second DVD of Minna's and it's good, but not as good as other workouts by other instructors. It is fun, and she is a great instructor, but there's something about this that isn't as good as others out there. It's an...
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This is my second DVD of Minna's and it's good, but not as good as other workouts by other instructors. It is fun, and she is a great instructor, but there's something about this that isn't as good as others out there. It's an intermediate workout for your whole body. There are four sections and each focus on a different section. There is a segment for abs, upper body and butt, and the fourth section is your whole body. There are the usual type of moves here, nothing too new, but in each segment there are two intensity levels depending on how fit you are or how hard you want to train. There is a fast paced and a slower version using more controlled movement. All you need is some dumbells and you are good to go. Minna is an outgoing and friendly instructor with no frills. I like this and it's good to do once or twice a week along with a real favourite of yours. Comment | Was this review helpful to you? (Report this)
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