Used by over 16,000 health clubs across the country, the Step continues to work wonders for beginners and advanced steppers alike. It's the low-impact, high-intensity way to work your whole body without injury for a lifetime....
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Used by over 16,000 health clubs across the country, the Step continues to work wonders for beginners and advanced steppers alike. It's the low-impact, high-intensity way to work your whole body without injury for a lifetime. Includes all-step DVD, featuring the premiere step aerobic instructor Cathe Friedrich. * Low-impact, high-intensity exercise * Recommended by physical therapists and fitness professionals * Nonslip surface supports up to 200 pounds * Stepping surface: 14" x 40" * Height adjusts from 4 to 6 to 8 inches * Includes DVD entitled "Basic Step and Cardio + Weights," featuring the premiere step aerobic instructor Cathe Friedrich
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