* Directors: Yoga for Inflexible People * "Yoga for Inflexible People" assists anyone on this ancient path to increased health and vitality * Wide range of poses are taught and modified to help both beginning and intermediate...
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* Directors: Yoga for Inflexible People * "Yoga for Inflexible People" assists anyone on this ancient path to increased health and vitality * Wide range of poses are taught and modified to help both beginning and intermediate students experience the benefits of yoga * No matter how flexible you are, these customized workouts allow you to progress at your own pace * Workouts include: relaxation, energizing, flexibility, strengthening and many more! * Over 35 workouts on this DVD, designed to adapt and fit into any busy lifestyle! * Format: Color, DVD-Video, NTSC * Language: English * Region: Region 1 (U.S. and Canada only. Read more about DVD formats.) * Aspect Ratio: 1.33:1 * Number of discs: 1 * Rating * Studio: Bodywisdom Media, Inc. * DVD Release Date: September 1, 2002 * Run Time: 240 minutes * Average Customer Review: based on 102 reviews. (Write a review.) * ASIN: B00006JXWB * Amazon.com Sales Rank: #869 in DVD (See Bestsellers in DVD)
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I'm super inflexible because of my disability, and I've been afraid to try yoga for that reason, but I've been reading about this one for a while and it seems like a good place to start.
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