Instructor: Judith Hanson Lasater Tuesday, September 25 2:30pm - 5:00pm: Beginners Conference A Code: BCA2JLA How do you answer the question "What is yoga, and why do you do it?" We'll begin with a very brief introduction to...
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Instructor: Judith Hanson Lasater Tuesday, September 25 2:30pm - 5:00pm: Beginners Conference A Code: BCA2JLA How do you answer the question "What is yoga, and why do you do it?" We'll begin with a very brief introduction to Samkhya philosophy and continue with a discussion of the eight limbs of yoga, with the focus on simplicity, clarity, and relating these theories to our practice and our lives. Lecture.
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