Yoga/Exercise

Postnatal Yoga DVD

Mon, 19 Oct 2009 23:32:16 PDT

Yoga expert and mother Shiva Rea designed this program specifically for new moms. Postnatal program teaches yoga moves to restore muscle tone and strength after...

Shiva Rea: Flow Yoga for Beginners, James Wvinner, DVD - Barnes & Noble

Thu, 26 Feb 2009 03:12:18 PST

Also referred to as vinyasa yoga, flow yoga incorporates rhythmic breathing methods along with careful, fluid movement in order to encourage the ultimate mind-body...

Yoga Journal's Family Yoga Cast: Rodney Yee

Thu, 26 Feb 2009 03:11:18 PST

When children learn the importance of physical fitness at an early age, the impact it can have in their older years is priceless. Likewise, the time that a parent spends...

Restorative Excercise for Spinal Alignment Kit

Sun, 08 Jun 2008 05:18:17 PDT

The majority of movements in our daily life use very little of our spine’s ability. While most people think of the spine as having an upper and lower position, every...

Kundalini Yoga to Detox and Destress

Tue, 08 Apr 2008 19:34:42 PDT

Kundalini is among the easiest yoga styles to learn. One of Londons most in-demand yoga teachers, Maya Fiennes blends movement, breath, mantra, and chants (all set to...

Yoga to the Rescue

Tue, 08 Apr 2008 19:34:38 PDT

Relieve your aching neck, back, shoulders, wrists, and feet with this gentle yoga practice. Specially designed for those whove avoided yoga because of their lack of...

Yoga to the Rescue for Back Pain

Tue, 08 Apr 2008 19:34:25 PDT

Too much time at our desks, in our cars, and watching TV add up to back stiffness, soreness, and pain. Starting with a simple standing pose, Anusara yoga teacher Desireé...

Gaiam Pilates Bodyband Kit

Mon, 07 Apr 2008 07:25:09 PDT

Kit Includes: * Three elastic workout bands of increasing resistance levels. * Purple BodyBand (light resistance, 5" x 6'). * Green BodyBand (medium resistance, 5" x...

Yoga to the Rescue: Remedies for Real Girls

Sun, 09 Mar 2008 03:55:11 PDT

Get your zen on, then pass it along with this colorful deck of 48 classic yoga poses with an irreverent twist. Divided into seven useful categories: Sexy, Calm, Energy,...

Yoga (Yoga Journal Books)

Sat, 08 Mar 2008 20:01:22 PST

* Paperback: 454 pages * Publisher: Universe (January 8, 2008) * Language: English * ISBN-10: 0789399873 * ISBN-13: 978-0789399878 * Product Dimensions: 8.5 x 6.5 x 1.2...

Easy Yoga DVD

Mon, 03 Mar 2008 05:50:34 PST

The true yoga beginner now has the perfect starting place, as renowned yoga instructor Suzanne Deason introduces students to basic poses in a 30-minute workout that...

Stress Relief Yoga for Beginners (DVD)

Mon, 03 Mar 2008 05:29:37 PST

Wash away daily stress. Sooth tense, aching muscles. Relax deeply with Stress Relief Yoga for Beginners. Renowned yoga teacher Suzanne Deason offers a complete yoga class...

AM PM Yoga For Beginners (DVD)

Mon, 03 Mar 2008 05:29:22 PST

Face your day with more focus and calm after a gentle yet energizing workout with Rodney Yee. Then in the P.M., release stress and tension under a spectacular Death...

Yoga For Beginners DVD

Wed, 27 Feb 2008 22:56:47 PST

Shape magazine's review sums up this essential practice DVD guided by Patricia Walden. Yoga for Beginners (100 min.) is the program over 2 million people hae...

Yoga Conditioning for Weight Loss DVD

Wed, 27 Feb 2008 22:56:39 PST

Winner 2005 Self Magazine Fitness DVD Award for Best Yoga DVD. Try the one-of-a-kind program created specifically for DVD! Led by Suzanne Deason, Yoga Conditioning for...

Abs Conditioning DVD

Wed, 27 Feb 2008 22:56:28 PST

Tighten abs, strengthen spine and improve posture with the new Abs Conditioning DVD: Yoga, BalanceBall®, Pilates program, with yoga led by Rodney Yee, Pilateswith...

Pilates for Beginners Kit

Mon, 25 Feb 2008 04:23:59 PST

The Pilates for Beginners Kit offers an easy and complete introduction to the basics of pilates. The Kit includes a 45 minute Beginners Pilates DVD hosted by Jillian...

The Woman's Book of Yoga and Health

Sat, 01 Sep 2007 20:14:15 PDT

This excellent volume includes: * Three health-enhancing yoga sequences for bringing balance to the endocrine, nervous, digestive, and reproductive systems to increase...

Chakra Yoga

Sat, 01 Sep 2007 20:14:09 PDT

This book more than any I've seen, connects the dots between body and mind awareness. Alan Finger a long-respected tantric teacher shows us these connections in concrete...

Mini Chart - Feng Shui

Fri, 31 Aug 2007 21:07:48 PDT

"Chi is the positive energy inherent in all things. House Chi streams through a dwelling, as human chi flows through a person. Feng Shui is the Chinese art of...

Mini Chart - Celtic Astrology

Fri, 31 Aug 2007 21:07:23 PDT

The Celetic Zodiac is based on the cycle of the moon with the year divided into 13 lunar months, each associated with a tree sacred to the Druids. The Druids believed the...

Mini Chart - Computer Health

Fri, 31 Aug 2007 21:07:15 PDT

Computers definitely save time, and make daily tasks so much easier. However we all know the repetitive motions required to use a computer - at work or surfing the net at...

Mini Chart - New Age/Old World

Fri, 31 Aug 2007 21:07:11 PDT

Buddhism is a spiritual practice leading to insight into the true nature of life. This chart highlights The Life of Budda, The Dharma Wheel, Mudras, Buddist Doctrines,...

Mini Chart - Color Therapy

Fri, 31 Aug 2007 21:06:58 PDT

The importance of color to all life is often underrated. Color is a powerful tool that can change mood and attitude, as well as enhance everyday life. This useful chart...

Mini Chart - Reading the Body

Fri, 31 Aug 2007 21:06:55 PDT

The body is a message in its own right; it gives out signals that provide a key to our emotions, and our physical well being. Reading the Face highlights the...

Mini Chart - Alternative Medicine

Fri, 31 Aug 2007 21:06:53 PDT

Homeopathy, Chinese Medicinal Herbs and Bach Flower Remedies. Click Select One below to choose your theme or choose the whole set and save $1.00.

Mini Chart - Aroma & Psyche & Essential Oils

Fri, 31 Aug 2007 21:06:43 PDT

Aromatherapy is the use of plant oils, including essential oils, for psychological and physical well being; these three mini charts offer different approachs to this...

Mini Chart - Goddesses & Aphrodisiacs

Fri, 31 Aug 2007 21:06:36 PDT

The Goddesses Mini Chart highlights 36 Goddesses from 16 cultures, as varied as American to Sumerian. Youll learn the significance of each name, the origin country,...

Lover's Yoga

Fri, 31 Aug 2007 19:39:53 PDT

It takes two to tango and now two to yoga! Lovers' Yoga shows how easy it is for couples to indulge in nurturing, soothing partner exercises to relax, rejuvenate, and...

The Pocket Idiot's Guide to 108 Yoga Poses

Thu, 04 Jan 2007 00:00:51 PST

Yoga can be practiced anywhere, but no one wants to lug around a full-sized, soup-to-nuts book. The solution: a book of poses and a few routines to enable one to practice...

Pilates For Beginners

Sat, 09 Dec 2006 00:13:26 PST

This is a really nice yoga DVD. There are so many different classes, I love that. And when I'm finished I feel invigorated and not exhausted. Comment | Was this review...

Yoga Conditioning for Weight Loss - Deluxe DVD Edition (2000)

Sat, 09 Dec 2006 00:11:21 PST

The stunning beauty of the red rocks and panoramas of Oak Creek Canyon in Sedona Arizona makes this video one of the most beautiful yoga workouts to date! The blue mats...